MAGAZINE
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Leaky gut syndrome - myth or serious diagnosis?
Health forums and nutrition blogs often talk about "leaky gut syndrome ". The theory behind it: A damaged intestinal mucosa allows more harmful substances and undigested material to enter the...
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Gut health & immune system - probiotics, prebiotics and nutrition
Our gut is much more than just a digestive organ - it is also known as the seat of the immune system. In fact, around 70 % of immune cells...
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FODMAP & irritable bowel syndrome: when a healthy diet becomes a balancing act
Digestion is a complex interplay of nerves, hormones and intestinal flora. If this balance is upset, persistent abdominal pain, bloating, diarrhea or constipation can occur. Many sufferers wander from doctor...