MAGAZINE

Fountain of youth in pill format? The prospect of halting the ageing process with a simple dietary supplement fascinates researchers and health enthusiasts alike. At the center of modern longevity...

Can you go from being a local chiropractor to a world-renowned health guru? The story of Dr. Eric Berg suggests so. Dr. Berg - often called "The Knowledge Doc" by...

David Goggins is often referred to as "the toughest man in the world"[1]. In fact, his life story is as inspiring as it is extraordinary: from an overweight young man...

Joe Rogan - few names are more synonymous with the podcast revolution than his. From notorious stand-up comedian to TV presenter of "Fear Factor" to the world's most successful podcaster,...

Is it possible to cheat ageing? Harvard professor David Sinclair believes yes. He is one of the leading minds in ageing research and describes ageing itself as a treatable process...

Andrew Huberman is a neuroscientist at Stanford University and has quickly established himself as one of the most influential voices for science-based health tips with his Huberman Lab podcast. In...

Imagine you could spend the extra years of your life not just somehow, but in the best of health. Dr. Peter Attia is pursuing exactly this goal. As a doctor,...

Introduction: Why Bryan Johnson? You know that feeling of being completely exhausted after a hard week's work and wondering if there's any way to beat ageing? This need for more...

Welcome to your ultimate guide to collagen - the structural protein that everyone is talking about. Are you wondering what collagen type I, type II and type III are all...

A good night's sleep is much more than just "lying in bed for eight hours". Perhaps you know the situation: you have supposedly slept enough, but still feel tired and...

Understanding hyperthyroidism (hyperthyroidism) Hyperthyroidism occurs when the thyroid gland produces too many hormones. These hormones - thyroxine (T4) and triiodothyronine (T3) - accelerate the metabolism and influence the heart, digestion,...

Introduction: When the prostate goes on strike A sudden burning sensation when urinating, a constant urge to urinate or pain in the abdomen - such symptoms can indicate prostatitis. **Prostatitis**...