Suggested use:

Take 2 capsules with a large sip of water after each workout. This corresponds to our recommended daily dose of 1000 mg Turkesterone.

On non-training days you should divide the intake into two doses and take 500 mg Turkesterone (one capsule) in the morning and evening.

Note: If you are taking Turkesterone for the first time, we recommend that you start with one capsule per day. Please approach the topic slowly and see how your body reacts to Turkesterone.

Tip: It makes the most sense if you take Turkesterone in a cycle of 6 to 12 weeks and then one Take a break of 2-4 weeks. This is intended to help avoid overstressing the body.

Ingredients:

Ajuga Turkestanica extract 10:1, filler: magnesium salts Fatty acids, capsule shell: vegetable hydroxypropylmethylcellulose (HPMC)

Suggested intake:

Dissolve 600mg (= 1x measuring spoon) daily in a glass of lukewarm water and drink. Optionally enjoy with honey or in tea.

Note: When taking Shilajit resin for the first time, you may be surprised by its unusual consistency and intense smell. Shilajit resin, similar to tar in its pure form, is characterized by a distinctive scent. To make this more comfortable, we recommend dissolving the resin in warm water or tea. This not only makes it easier to take, but also reduces the strong smell. Start with a small amount of 300mg and increase the dosage to 600mg as needed. This makes Shilajit resin easier to integrate into your daily routine and you can gradually get used to the unique properties of this powerful natural product.

Ingredients:

100% Shilajit (Mumijo) resin with 50% fulvic acid, humic acid and over 85 trace elements.

Suggested use:

Take 2 capsules daily with enough water. This corresponds to our recommended daily dose of 1000mg Fadogia Agrestis.

Note: If you are taking Fadogia Agrestis for the first time, we recommend that you start with one capsule per day. Please approach the supplement slowly and check how your body reacts to Fadogia Agrestis.

Tip: It makes sense to take Fadogia Agrestis in a cycle of 6 to 12 weeks and then take a break of 2- 4 weeks.

Ingredients:

Fadogia Agrestis extract 10:1, filler: magnesium salts of fatty acids, capsule shell: vegetable hydroxypropylmethylcellulose (HPMC)

Recommended dosage:

Take 4 capsules daily with plenty of water. This corresponds to our recommended daily dose of 2400mg Magnesium L-Threonate.

Note: If you are taking Magnesium L-Threonate for the first time, we recommend that you start with 1-2 capsules per day. Please approach the supplement slowly and check how your body reacts.

Ingredients:

Magnesium L-Threonate, filler: magnesium salts of fatty acids, capsule shell: vegetable hydroxypropylmethylcellulose (HPMC)

Recommended dosage:

Take 3 capsules daily with plenty of water. This corresponds to our recommended daily dose of 1700mg Power Burn.

Note: If you are taking Power Burn for the first time, we recommend that you start with one capsule per day and then gradually increase to the full daily dose of three capsules.

Tip: You can take "Power Burn" continuously as long as you feel comfortable doing so. If necessary, you can take a break of 1-2 weeks after 30 days.

Ingredients:

Apple cider vinegar, green tea extract (95% polyphenols), Garcinia Cambogia extract (60% hydroxycitric acid), guarana extract (50% caffeine), choline, vitamin B3 (niacin flush-free), zinc, iodine, filler: magnesium salts of fatty acids, capsule shell: vegetable hydroxypropylmethylcellulose (HPMC)

Suggested use:

Take 2 capsules daily with enough water. This corresponds to our recommended daily dose of 1000mg Mumijo.

Note: If you are taking Mumijo for the first time, we recommend that you start with one capsule per day. Please approach the supplement slowly and check how your body reacts.

Ingredients:

Mumijo extract 10:1, capsule shell: vegetable hydroxypropylmethylcellulose ( HPMC)