Mumijo, also known as shilajit, is a resinous substance that has been collected in the mountainous regions of Central Asia for centuries. It is particularly highly regarded in traditional medicine. It is found in steep rock faces in the Himalayas and the Altai mountains and contains a complex mixture of minerals, trace elements and organic acids. This composition makes mumijo a valuable ingredient for various applications, especially in the form of dietary supplements.
Origin and extraction of mumijo
Mumijo is extracted from mountainous regions of Central Asia such as the Himalayas and the Altai Mountains. There are different theories about the exact origin of mumijo. Many experts assume that it is the result of the slow decomposition of plant materials that are fermented by microorganisms. This fermentation leads to the formation of the valuable ingredients that make mumijo so unique*.
Mineral-rich composition of Mumijo
Mumijo contains a variety of minerals, including- Zinc: Zinc contributes to the normal function of the immune system*.
- Iron: Iron plays a role in the normal formation of red blood cells and hemoglobin.*
- Copper: Copper supports the maintenance of normal connective tissue*.
The role of humic and fulvic acids
Humic and fulvic acids, which are contained in Mumijo, belong to the so-called humic substances. These are formed from the decomposition of organic materials and can be found in soils and sediments all over the world. Humic and fulvic acids have a specific chemical structure that makes them valuable binding agents.Humic acids: Binding of substances in the intestine
Humic acids have the ability to bind certain substances such as heavy metals in the intestine. They are not absorbed by the body, but excreted together with the bound substances. This property can be useful in cleansing programs.* Humic acids are similar in their chemical structure to mineral earths such as bentonite and zeolite.Fulvic acids: transport of nutrients
Fulvic acids act as transport molecules that can bind nutrients and improve their availability. They have a small molecular size, which facilitates their absorption in the body. Due to this property, they can serve as a natural support for nutrient supply*.
Use of Mumijo Shilajit: capsules and resin
Mumijo shilajit is available in various dosage forms to suit different needs and preferences. We offer two products in our range:
- Shilajit capsules: The capsules offer a simple and precise dosage for daily use. They are ideal for those who prefer an uncomplicated intake and want to integrate shilajit into their routine as a regular supplement. Each daily dose (2 capsules) provides 1000 mg of pure shilajit extract. This form is particularly practical when you are on the go or want to incorporate it into your daily routine.
- Shilajit resin: For those who prefer a more traditional application, we offer the original shilajit resin. This variant allows you to experience the purity and authenticity of shilajit directly. The resin is typically dissolved in warm water or tea and can be dosed individually. It is particularly suitable for people who are looking for a conscious and more intensive approach to natural substances.
Conclusion
Mumijo shilajit is a natural substance with a long history and an impressive composition of minerals and organic acids. The humic and fulvic acids it contains in particular make it an interesting addition to dietary supplements. However, it remains important to understand the role of individual minerals such as zinc, iron and copper in a healthy and balanced diet.*Sources
- Kloskowski, T. et al, "Mumio (Shilajit) as a potential chemotherapeutic for the urinary bladder cancer treatment", Scientific Report 11, 22614.
- Rehberg, C., "Mumijo - The black gold of the mountains".
- Meena, H. et al, "Shilajit: A panacea for high-altitude problems", Int J Ayurveda Research 1 (1), 37-40.
- Kolter, T., "Adaptogene", RÖMPP [Online], Stuttgart, Georg Thieme Verlag.
- Frimmel, F. H., "Huminstoffe", RÖMPP [Online], Stuttgart, Georg Thieme Verlag.
- Bhavsar, S. K., Thaker, A. M., Malik, J. K., "Chapter 51 - Shilajit", in: B978-0-12-802147-7.00051-6.